Saturday 15 August 2009

oil


HOME REMEDIES:COOKING OIL
Do not recycle used cooking oil as usage of recycled oil is very unhealthy. This is because when food is fried in fresh oil, the chemicals in the oil will produce carbon which cannot be seen with our naked eye.
When the recycled oil is used for frying, the chemical reaction in carbon will turn into cholesterol. An effective way to reduce cholesterol is by consuming horse gram (kollu). Also make sure you do not eat left over food and forbid yourself from using recycled oil for cooking. Use new oil for cooking every day and try to use gingerly oil for cooking. Gingerly oil is good as it is free from cholesterol

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