Saturday 15 August 2009



MENSTRUATION PAIN

Some women experience slight or extreme pain during their menstrual flow. If you have a healthy body, you will not experience any pain during menstruation. If there is excess gas accumulated in the womb area, you will have prickling pain during menstruation. Some women may even faint due to the extreme pain.
How did our forefathers prevent the side effects of menstruation?
Method Aa) 1 teaspoon of sumithib) 1 teaspoon of black cumin seeds: Wash, dry, grind and dry fry.c) Half teaspoon of big cumin seeds: Wash, dry, grind and dry fry.
The amount of sumithi, black cumin and big cumin seeds should be 1:1:0.5Mix together and store in a bottle. A day before you get your menses, consume 1 or half teaspoon of the mixture with hot water. Continue drinking for a few days during your menstrual flow. You will experience pain during the first month. Do not deter as the pain will slowly subside in the following months. You can stop taking this remedy once there is no pain.
Method BTo remove menstrual pain immediately, pour the juice of half a lime into a glass of water. Add quarter or half teaspoon of bicarbonate soda and mix vigorously until it becomes foamy. Drink immediately and within 2minutes, your pain will disappear.
Method CMenstruation problems can be divided into 3 types:a) Vata related: You will have bloatness in the womb area before you get your period. When you have your menses, you will experience prickling pain . When this happens, avoid eating gassy food.b) Pitta related: You will experience burning sensation when you have your menstrual flow. Body will be heaty and will experience headaches.c) Kapa related: Your hands and legs will start to become cold and you will experience stomach cramps.
Black cumin seeds: Wash, dry, blend and dry fry the seedsPalm sugarTake same amount of both ingredients and hand grind it into a thick black leyham. Shape the paste into round balls equivalent to a size of a "boli" and bottle it.When you have your menses, consume 1 ball of leyham immediately. Consume twice, once in the morning and once at night. Consume continuously for 3 days. All the dirt and blood will flow easily. This is the same remedy used by newly delivered women to remove trapped and remaining dirt in the body. Black cumin seeds are effective in reducing bloatness in the womb area

1 comment:

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