swelling

SWELLING AND MUSCLE PAIN

If you or your family members had a fall and areas which have been hit swells up and turns blue black, Mix 1 teaspoon of kariyapolam with hot water into a paste and apply on the affected areas. b) If you have muscle pain on your back, shoulder, hands or legs.
Our forefathers ate horse gram (kollu) and had this grain as part of their daily food. Horse gram is used in "sambar" and "rasam" and is effective in killing and burning fat. Therefore make sure you add horse gram as part of your daily food to maintain a cholesterol free body.