Body Pain

BODY PAIN OR MUSCLE PAIN
Below are remedies to cure body and muscle pain due to tiredness or poor blood circulation.
After plucking the drumstick leaves, we tend to throw the tender sticks away. Do not throw the sticks as it has more nutritional value than the leaves.Take a handful of the tender sticks, cut into small pieces, pound and boil with garlic, onion, cinnamon, cumin seeds and other dried herbs of your choice. Boil the herbal liquid and add a pinch of salt.
Drink a cup/glass of the soup or rasam. This herbal drink will a) remove body painb) remove shakiness due to nerve disordersc) increase virilityd) and cure heel pain.
If you are experiencing muscle pain, make porridge with black gram flour (Ulunthu).By consuming black gram porridge and drumstick stem rasam, body and muscle pain will be cured. Children can also consume both, drumstick stem rasam and black gram porridge.